Living a full, authentic, and satisfying life requires an ongoing process of self-exploration. As someone who has faced depression, anxiety, trauma, and addiction, I understand the challenges that come with navigating life’s complexities. Over the years, I’ve learned that my needs matter, and that true connection with others requires vulnerability and trust. The walls I built for protection once kept me safe, but they also kept me from experiencing the intimacy and relationships that bring meaning to life.

I am a divorced, non-monogamous man, and through my experience I’ve gained deep insight into the intricacies of relationships and how our past experiences shape our connections with others. I also understand the struggles of addiction on a personal level, including my own journey with substance and porn addiction. Whether you're struggling with men's issues, facing challenges in relationships, working through trauma or addiction, or simply seeking purpose and meaning in your life, I am here to support you. I take a person-centered approach to my work which is grounded in mindfulness, personal accountability, self-compassion, and nature therapy. I believe that healing happens when we’re open to growth and willing to let go of the old patterns that no longer serve us. I’ve experienced firsthand the power of breaking through barriers and discovering the beauty that lies on the other side, and I’d be honored to walk with you on your journey toward a fuller, more authentic life.

It takes courage to reach out for therapy, and if you’ve found your way to this website, you’ve already taken one courageous step. If anything in my profile resonates with you, I encourage you to take the next step and reach out for a free 20-minute consultation. You deserve to experience more satisfaction, authenticity, and well-being in your life, and I’m here to help you walk that path.